The quality of online information about the most common sports medicine diagnoses varies widely, according to a study published in the July 2010 issue of the Journal of Bone and Joint Surgery (JBJS).

A complete and effective treatment for cervical spondylosis and neck pain with the help of YOGA...

Researchers in Australia found that prolonged television viewing was linked to an increased risk of death, even in people who exercised regularly, and recommended more be done to encourage people to spend fewer hours sitting still in front of the TV...

The maximum time an athlete is able to continue climbing to exhaustion may be the only determinant of his/her performance.

Humiliation in physical education class as a child can turn people off fitness for good, according to a University of Alberta researcher...

It's time to set the record straight.

It's time to set the record straight.The only reliable way to lose weight is to eat less or exercise more. Preferably both. So why bother to state the obvious? Because a body...

Women with major depression were no less likely than were women without it to have successful results with a weight loss program, according to an new article...

A complete and effective treatment for cervical spondylosis and neck pain with the help of YOGA...

Achy knees and joints caused by arthritis are not reasons to stop exercising. Regular, modest exercise improves joint stability and strengthens muscles, according to the December issue of Mayo Clinic Women's...

Strength training exercises using dumbbells can reduce pain and improve function in the trapezius muscle among women suffering trapezius myalgia, a tenderness and tightness in the upper trapezius muscle.

The term energy gap was coined to estimate the change in energy balance (intake and expenditure) behaviors required to achieve and sustain reduced body weight outcomes in individuals and populations. In a new commentary, researchers more precisely clarify...

Two US psychologists found that people who tend to think in the long term, who focus on later rewards rather than immediate payoffs, are more likely to make better and positive decisions concerning their health, such as what and how much to eat and drink...

The UK government is urging families to bring back the Christmas day walk to burn off their Christmas dinner calories, and generally be more physically active over the holidays...

A body that is provided with food too often gets caught up in the maelstrom of a lack of exercise, obesity and ultimately diabetes.

The tragic death of actress Natasha Richardson this past March put a spotlight on the potential risks inherent to skiing, as well as the deadly consequences that can result from head trauma.

Athletes' superstitions and rituals can help them get psyched up for contests, but when these rituals involve non-steroidal anti-inflammatory drugs (NSAIDs), which many athletes gobble down before and during events, they could be causing more harm than...

In the first study to demonstrate a clear positive association between adolescent fitness and adult cognitive performance, researchers find that better aerobic health among teenage boys correlates to higher scores on a range of intelligence...

In the first study to demonstrate a clear positive association between adolescent fitness and adult cognitive performance, Nancy Pedersen of the University of Southern California and colleagues in Sweden find that better cardiovascular health among teenage...

So you've decided to start running but you do not know how to get started. This article give you the basics of how to start and keep running injury free and happy...